by paulagoesprimal | Mar 6, 2015 | Tips
5 Reasons An Organized Kitchen Keeps You Healthy I’ve never been an organized person. I actually used to kind of take pride in that, as silly as it sounds. I’d call it “laid back” or “easy going” when it was really just a cover up...
by paulagoesprimal | Feb 6, 2015 | Tips, Whole30 Recipes
Why I Love Avocado – and a Guacamole Recipe! Avocados are my best friend while I’m doing a Whole30. Creamy, delicious, healthy and filling, they are really amazing just by themselves, or with a squeeze of lime juice and a sprinkle of salt and garlic....
by paulagoesprimal | Feb 3, 2015 | Tips
My Whole30 Kitchen Essentials I grew up cooking. My mother and grandmother both cooked all the time, and taught me a lot in the process. I have really fond memories of cooking with friends like Rachel and my cousin Brittany– taping our own cooking shows in my...
by paulagoesprimal | Feb 1, 2015 | Tips
Before Whole30 I have always struggled with being “chubby” and with an unhealthy attachment to bread and bread-like foods. Carbs were my downfall. I didn’t ever really have problems with binge eating or an obsession with sweets (candy isn’t even really that...
by paulagoesprimal | Jan 30, 2015 | Tips
I’ll be throwing around some of these terms here on the Paula Goes Primal Blog, so I should probably explain for those of you who may be new to this way of living, need a refresher course, or are just curious! To learn more about the Whole30 Program, visit the...
