by paulagoesprimal | Feb 3, 2015 | Tips
My Whole30 Kitchen Essentials I grew up cooking. My mother and grandmother both cooked all the time, and taught me a lot in the process. I have really fond memories of cooking with friends like Rachel and my cousin Brittany– taping our own cooking shows in my...
by paulagoesprimal | Feb 2, 2015 | Whole30 Recipes
Hands-Off Balsamic Tomatoes and Onions Do you like easy recipes? I like easy recipes. But more importantly, I like easy, Whole30 compliant recipes that taste like they’re complicated. One of my favorite flavor combinations is balsamic vinegar and tomatoes. Yum!...
by paulagoesprimal | Feb 2, 2015 | Whole30 Recipes
No Fuss Oven-Baked Chicken Breasts I’ve found that I really love doing Whole30. I’m about to start on my third Whole30, and I really like the way it makes me feel, and how simple it is to follow. But it’s not always easy. If you’re anything...
by paulagoesprimal | Feb 1, 2015 | Tips
Before Whole30 I have always struggled with being “chubby” and with an unhealthy attachment to bread and bread-like foods. Carbs were my downfall. I didn’t ever really have problems with binge eating or an obsession with sweets (candy isn’t even really that...
