by paulagoesprimal | Apr 13, 2016 | Tips
Costco is one of my favorite places to shop, so I wanted to share Whole30 Costco shopping list with you! Grocery shopping can be fun! Something about Costco’s wide aisles and high ceilings makes me feel like I could peruse the giant warehouse for hours. I enjoy...
by paulagoesprimal | Feb 18, 2016 | Tips
I’ve seen (and experienced) first-hand how stressful the Whole30 can be, but I also know how wonderful it is, which is why I have completed six more full Whole30s since my first one. Over the last two years I’ve learned some tricks that help me remain...
by paulagoesprimal | Feb 3, 2016 | Tips
My Whole30 Pantry Staples One of the secrets to a successful Whole30 is being prepared. I like to have my pantry fully stocked with everything I’ll need, and I’ve discovered a few “staples” that I just can’t live without. I’d love...
by paulagoesprimal | Mar 6, 2015 | Tips
5 Reasons An Organized Kitchen Keeps You Healthy I’ve never been an organized person. I actually used to kind of take pride in that, as silly as it sounds. I’d call it “laid back” or “easy going” when it was really just a cover up...
by paulagoesprimal | Feb 3, 2015 | Tips
My Whole30 Kitchen Essentials I grew up cooking. My mother and grandmother both cooked all the time, and taught me a lot in the process. I have really fond memories of cooking with friends like Rachel and my cousin Brittany– taping our own cooking shows in my...