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Looking for new and exciting ways to eat your veggies? This Whole30 Spicy Vegetable Soup is super easy and delicious — and just keeps getting better!

A friend of mine sent me a recipe for spicy cabbage soup that’s been floating around the internet for a while. I followed the recipe she sent me pretty closely, with a few changes to make it Whole30 compliant. I would post the source, but I wasn’t able to find the exact one. Actually, several similar recipes come up if you search for it, with a few different variations.

I have to be honest, I was really skeptical when she called this “cabbage soup” (which is part of the reason why I decided not to use the same name for my version). I’m not usually a big fan of cooked cabbage. But she was really adamant that it was one of the most delicious recipes she’d ever made, so I decided to at least give it a try.

The result was a delightful surprise! It’s savory, spicy, and perfect for a rainy day (or any day for that matter).  So, if you’re like me, and skeptical of cooked cabbage, please just give it a chance! You won’t be disappointed 🙂

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Instructions

Roughy chop half a head of cabbage and dice your vegetables.

Heat 2 tablespoons of ghee or coconut oil in a medium soup pot on medium high heat, and add your onions, carrots, peppers, and celery. Cook until the vegetables are soft.

Add the minced garlic and spices. Stir until fragrant, about 30 seconds. Next, add the canned tomatoes, broth, and water. Bring to a boil and then turn down to simmer.

Cook for at least one hour, or until the cabbage is tender.

Season with salt and pepper and serve immediately. Add some crumbled sausage or shredded chicken to the top!

Store in the fridge for up to five days, the flavors keep getting better!

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Whole30 Spicy Vegetable Soup
Print Recipe
Looking for new and exciting ways to eat your veggies? This Whole30 Spicy Vegetable Soup is super easy and delicious — and just keeps getting better!
Servings Prep Time
6-8 servings 10 minutes
Cook Time
80 minutes
Servings Prep Time
6-8 servings 10 minutes
Cook Time
80 minutes
Whole30 Spicy Vegetable Soup
Print Recipe
Looking for new and exciting ways to eat your veggies? This Whole30 Spicy Vegetable Soup is super easy and delicious — and just keeps getting better!
Servings Prep Time
6-8 servings 10 minutes
Cook Time
80 minutes
Servings Prep Time
6-8 servings 10 minutes
Cook Time
80 minutes
Ingredients
Servings: servings
Instructions
  1. Roughy chop half a head of cabbage, and dice your vegetables.
  2. Heat 2 tablespoons of ghee or coconut oil in a medium soup pot on medium high heat, and add your onions, carrots, peppers, and celery. Cook until the vegetables are soft.
  3. Add the minced garlic and spices. Stir until fragrant, about 30 seconds. Next, add the canned tomatoes, broth, and water. Bring to a boil and then turn down to simmer.
  4. Cook for at least one hour, or until the cabbage is tender. Add more water or broth if the soup reduces too much.
  5. Season with salt and pepper and serve immediately. Add some crumbled sausage or shredded chicken to the top!
  6. Store in the fridge for up to five days, the flavors keep getting better!
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