No Fuss Oven-Baked Chicken Breasts

No Fuss Oven-Baked Chicken Breasts

No Fuss Oven-Baked Chicken Breasts I’ve found that I really love doing Whole30. I’m about to start on my third Whole30, and I really like the way it makes me feel, and how simple it is to follow. But it’s not always easy. If you’re anything...
What Whole30 Has Done For Me

What Whole30 Has Done For Me

Before Whole30 I have always struggled with being “chubby” and with an unhealthy attachment to bread and bread-like foods. Carbs were my downfall. I didn’t ever really have problems with binge eating or an obsession with sweets (candy isn’t even really that...
What do Paleo, Primal, and Whole30 mean?

What do Paleo, Primal, and Whole30 mean?

I’ll be throwing around some of these terms here on the Paula Goes Primal Blog, so I should probably explain for those of you who may be new to this way of living, need a refresher course, or are just curious! To learn more about the Whole30 Program, visit the...
Whole30 Cottage Pie

Whole30 Cottage Pie

Whole30 Cottage Pie I’m a really big fan of Shepherd’s Pie, but only recently did I realize that I can recreate this comfort food to be Whole30 compliant (YAY). But wait–you may ask– why are you talking about Shepherd’s Pie when the...
Baked Cinnamon Apples

Baked Cinnamon Apples

Baked Cinnamon Apples A simple, delicious way to liven up your apples! Apples. Not my absolute favorite fruit in the world, but they have their merits. I always buy them thinking, these are good for you, Paula. You will eat them. And then…well sometimes (ok,...

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