by paulagoesprimal | Feb 2, 2015 | Whole30 Recipes
No Fuss Oven-Baked Chicken Breasts I’ve found that I really love doing Whole30. I’m about to start on my third Whole30, and I really like the way it makes me feel, and how simple it is to follow. But it’s not always easy. If you’re anything...
by paulagoesprimal | Feb 1, 2015 | Tips
Before Whole30 I have always struggled with being “chubby” and with an unhealthy attachment to bread and bread-like foods. Carbs were my downfall. I didn’t ever really have problems with binge eating or an obsession with sweets (candy isn’t even really that...
by paulagoesprimal | Jan 30, 2015 | Tips
I’ll be throwing around some of these terms here on the Paula Goes Primal Blog, so I should probably explain for those of you who may be new to this way of living, need a refresher course, or are just curious! To learn more about the Whole30 Program, visit the...
by paulagoesprimal | Jan 28, 2015 | Whole30 Recipes
Whole30 Cottage Pie I’m a really big fan of Shepherd’s Pie, but only recently did I realize that I can recreate this comfort food to be Whole30 compliant (YAY). But wait–you may ask– why are you talking about Shepherd’s Pie when the...
by paulagoesprimal | Jan 26, 2015 | Whole30 Recipes
Baked Cinnamon Apples A simple, delicious way to liven up your apples! Apples. Not my absolute favorite fruit in the world, but they have their merits. I always buy them thinking, these are good for you, Paula. You will eat them. And then…well sometimes (ok,...