by paulagoesprimal | Aug 4, 2017 | Tips
Well folks, as you may (or may not) have noticed, it’s been about a year since my last post. A whole year. That’s kind of nuts. But a lot happened during that year, including getting a few promotions at a pretty neat job that unfortunately ended up...
by paulagoesprimal | Apr 13, 2016 | Tips
Costco is one of my favorite places to shop, so I wanted to share Whole30 Costco shopping list with you! Grocery shopping can be fun! Something about Costco’s wide aisles and high ceilings makes me feel like I could peruse the giant warehouse for hours. I enjoy...
by paulagoesprimal | Feb 18, 2016 | Tips
I’ve seen (and experienced) first-hand how stressful the Whole30 can be, but I also know how wonderful it is, which is why I have completed six more full Whole30s since my first one. Over the last two years I’ve learned some tricks that help me remain...
by paulagoesprimal | Feb 8, 2016 | Tips, Whole30 Recipes
The weather was perfect today and my friend Rebecca joined me for a super delicious and fun Whole30 picnic lunch. Here’s what was on the menu! Baba Ganoush with Zucchini Sticks Baba ganoush is one of my favorite dips for veggies. Zucchini sticks make great...
by paulagoesprimal | Feb 3, 2016 | Tips
My Whole30 Pantry Staples One of the secrets to a successful Whole30 is being prepared. I like to have my pantry fully stocked with everything I’ll need, and I’ve discovered a few “staples” that I just can’t live without. I’d love...
by paulagoesprimal | Jan 27, 2016 | Tips, Whole30 Recipes
My Top 5 Whole30 Compliant Drinks I’m one of those weird people who is completely content drinking water 99% of the time. I really love water, and probably drink about a gallon a day (no joke). When I started trying to lose weight several years ago, I laughed at...
